Nowadays statins are one of the most commonly prescribed medications.  Too many people are taking statins, and hardly anyone knows that statins can seriously diminish the levels of CoQ10 within your body. Statin is a medication used to help lower the levels of LDL cholesterol in the blood (also known as ‘bad’ cholesterol).   The medication […]

Mouth ulcers are those terrible white sores that appear inside the mouth or on the surface of the gums as surely you recognize the tremendous pain they can cause. These lesions are characterized by a soft and whitish center surrounded by a visibly red area. Here we will discuss some important details on how to […]

Sea Buckthorn is a hardy bush bearing delicious orange berries that grows in rocky and coastal areas of many Asian and European countries. Traditional medicinal use of the berries for treating wounds, inflammation, and mucous-membrane-related disorders such gastric and gynecological problems are described in ancient Tibetans texts dating back to the 11th century. Inspired by […]

For some time now we can hardly trust that what we buy is 100% healthy. The reason is that increasingly, our foods are full of chemicals that alter the food removing nutrients. Therefore, many already have joined the trend of having an organic vegetable garden in their own house to achieve a healthy lifestyle Nowadays […]

A joint is where two or more bones meet. This “junctions” allow bones to move freely but within a controlled range thanks to a layer of tough, slippery tissue called cartilage. Cartilage is there for a number of reasons. Bone rubbing against bone directly would just wear out and deteriorate, causing quite a lot of […]

The human body has an established order that goes from the smallest level, atoms and molecules to large systems and conjoined let you live, interact with the environment, meet your vital functions, all under the command of a great leader who coordinates and controls multiple activities only in micro seconds, this is your brain. Your brain […]