Despite leading a fairly hectic lifestyle, we must pay close attention to our diet, since it is still a reflection on our health, physical appearance and inner well-being. We all like to feel and look good, and that is why the consumption of nutricosmetic products has increased lately . In Spain, its consumption ranges between […]
Mental fatigue: causes, symptoms and treatment
Mental fatigue is an increasingly common problem in our modern society. The fast pace of life, work pressure, and personal concerns can leave many people feeling drained and drained of energy. If you often find yourself exclaiming ‘ I’m tired of everything ‘, it’s because you may be suffering from mental fatigue. In this article, […]
Immunomodulation and allergies
With the arrival of spring, allergies arrive with much more intensity, and that is why our immune system has to be prepared. In this article we explain what immunomodulation consists of and how we can reinforce it. What is immunomodulation and what does it consist of? Immunomodulation is the ability of the immune system to […]
Vaginal dryness in menopause: symptoms and solutions with gynecologist Carmen Sanabria
Vaginal dryness, also known as atrophic vaginitis in menopause, is one of the most common symptoms after the age of 50. In fact, it is estimated that 40% of women suffer from it when they reach this stage and they present in different ways. Fortunately there is a solution. In this interview, Dr. Mª del […]
Spring Asthenia: Symptoms, causes and solutions to fight it
Spring: the time of year when the days are longer, the streets become more cheerful and the sun encourages us to leave the house more. But not everything is perfect…at this time of the year allergies appear, a feeling of listlessness and tiredness that affects more than half of the population every year. This phenomenon […]
How to prevent wrinkles?
The first lines of expression, called wrinkles, usually appear on our face between the ages of 20 and 30. Normally we usually find them around the forehead, mouth or outer corners of the eyes. The main causes of wrinles are genetics and environmental factors to which the skin has been exposed. The signs of aging […]