Sometimes we forget to take care of our urinary health, but when something goes wrong, it can be very annoying. A typical urinary issue is cystitis, a urinary tract infection and inflammation of the bladder. It is the result of a bladder infection and is more common in women than in men. As a general rule, it disappears […]
Tema: Healthy lifestyle
Have you tried everything and still need help to go to the toilet?
The current pace of life is very demanding and causes us to constantly accelerate, causing our mind and body to maintain different rhythms. On the other hand, stress and diet are also factors that make our body increasingly lag behind, causing difficulties and pathologies such as constipation. What is constipation? Surely, at some point in our […]
The importance of omegas
For some time now, a lot has been said about the properties of omegas in different areas of our body: brain, heart, skin, etc. We have spoken with Arnau Vilas, member of the technical department of Vitae, researcher of agri-food technology, PhD in food science and specialist in sea buckthorn about the importance of omegas and how to introduce […]
NADH, serine, CoQ10… How can these ingredients help you to be less stressed and anxious?
Stress and anxiety deplete the adrenal glands and stops the production of some neurotransmitters. Apart from this physiological consequence, stress and anxiety can negatively impact our well-being and our overall health, since they can unbalance different areas of our life. We spoke with Maria José Segundo, biologist, Vitae medical visitor and one of the creators […]
Vaginal dryness and other topics of feminine interest
We have had a very interesting conversation with Dr. Xavier Caparrós, gynaecologist, about vaginal dryness and other issues that stem from it. What is vaginal dryness? It is a type of condition that is a symptom rather than a cynical sign, as it depends on the subjective feeling of the patient. Measuring the flow level […]
How to hydrate skin and mucous membranes from within?
Skin and mucous membranes Nourishing and hydrating skin and mucous membranes is very importance to maintain healthy and beautiful skin. We have previously mentioned that one of the essential things in all beauty routines is to clean the skin but the another very important thing that we should never skip is to nourish and hydrate […]
