Throughout our lives we are exposed to many substances that are harmful to our body, although our body is capable of treating and eliminating them. The liver is the organ in charge of keeping our body safe and clean from these harmful substances that can accumulate in our body. If we accumulate high levels of toxins, […]
Tema: Healthy lifestyle
All about how to detoxify the body
When it comes to detox, it is common to relate it to weight and physical image, believing that detoxifying the body has something to do with losing weight and getting rid of Christmas or summer excesses. Nothing could be further from the truth. When we talk about detox, we talk about detoxifying the body of […]
Probiotics and healthy habits by renowned pediatrician Xavier Riopedre
Science, medicine and technology have evolved significantly in recent years and with it the way to treat pathologies. More and more doctors and healthcare professionals choose to provide their diagnoses with an integrative view, encompassing the physical, mental and emotional aspects of patients. This is especially important when we talk about children, since they are […]
Why should we include digestive enzymes in your first aid kit?
Flatulence? Bloating? Heaviness after eating? Does it sound familiar to you? Christmas is around the corner and with it countless meals that may cause you digestive discomfort. We invite you to discover the wonderful world of digestive enzymes and their power to improve digestions. It is important to mention that whenever the problem is chronic […]
Different questions about probiotics and the digestive system
Let’s start at the beginning, explaining what probiotics are. According to the World Health Organization, probiotics are live microorganisms that, when supplied in adequate amounts, promote health benefits for the organism that receives them. In short, if they are ingested in sufficient quantities it can greatly improve our bacterial flora and immune system. Are probiotics […]
What happens to our body during menopause?
Menopause is a very important life stage of a woman, since there are significant changes that can affect both physically and psychologically, so it is very important to be prepared and work on prevention. Specifically, a common characteristic in all women is the sudden drop in estrogens and progestogens, responsible for a large part of the […]
