We are about to enter the new year and with it new challenges and resolutions. The Vitae team, wishes this year to be full of happiness and personal growth for everyone. A year of well-being and tranquillity. Make this year all about taking care of yourself inside and out, cultivating peace and serenity, that’s why we […]

The musculoskeletal system, also known as the locomotor system, is a set of organs that include the skeleton, muscles, cartilage, ligaments and other connective tissues. They work together providing shape, heat, protection and support to vital organs, as well as stability and movement to the body. It is essential to maintain homeostasis from a mechanical, […]

We all know that getting enough rest is of vital importance to our health. It seems that we are all clear about this concept but few apply it, whether due to lack of time, perseverance or awareness. Be that as it may, sleeping the necessary hours and ensuring a repairing rest is the best method […]

Garlic Garlic, as a medicinal ingredient, has been practically forgotten by society. The reasons can be wide, from its connection with superstition and folklore medicine (ancient civilizations believed that demons caused diseases and to get rid of them ate garlic) to social problems it can cause due to its strong smell. It is also possible […]

According to recent who data, cardiovascular diseases are the leading cause of death worldwide. Every year more people die from any of these diseases than from any other cause. It does not all end here, it is estimated that by 2030, almost 23.6 million people will die from cardiovascular disease, mainly due to heart disease and […]

There is a direct relation between the digestive system and our defence system, resulting in the fact that our intestinal flora establishes our first line of defences. Bacteria in general, and those of the macro biota in particular, present on their surface polysaccharides and proteins that act as antigens and stimulate both innate and acquired […]