In this article we are going to talk about the essential ingredient to reinforce the defences naturally: betaglucans. But first, let me start for the begining. The cold has finally set in! Surely I am from the few people who are happy with the arrival of winter, gone are both sun and the frightening heat. […]

On October 22nd, November 9 and 10, Vitae Health Innovation will participate in two congresses on menopause, held in Malaga and Seville. Dr. Helena Rutllant will give a lecture where she will explain how we can reduce menopausal symptoms through our diet. Menopause or last menstruation marks a key date in the climacteric, a transition […]

The real anti-aging secret is called sunscreen. When the hot months begin, going to the beach and pool, we include sunscreen on our shopping list. That is very good, because if we expose ourselves to the sun directly it is essential to protect ourselves, but what happens during the rest of the hours that we […]

There are many factors that influence having a beautiful skin which is nourished, hydrated, and glowing, without imperfections and with an even tone. One of the factors influencing our skin is directly linked to what we ingest and how we nourish our body from within. The miraculous oil There are a number of ingredients that […]

Having extremely sensitive skin can sometimes be a nightmare. Those who ”suffer” from it will know what I’m talking about; a minimum change can unbalanced it and cause redness or peeling, either because of food, not having slept enough hours, not properly hydrated or just because. This type of skin must be treated with great […]

To show a healthy skin, beautiful and without imperfections is one of the greatest beauty obsessions of the decade. Now that summer arrives, the search for a uniform and, above all, long lasting golden tan is on. The vast majority of us are well aware of how dangerous the sun can be and the precautions […]