If we told you that through kissing we can get to transmit our oral microbiota to our partner, would you believe it? Well, incredible as it seems the answer is yes. The Microbiome magazine published in 2014 a study in which it affirmed that the great majority of couples have a similar composition of oral […]

Surely you have already heard about this component and, although it is not one of the most popular, this mineral is very necessary for our health. The difference (among many others) is that our body needs it in small quantities, which is why it is also called the “essential trace element”. Why should we incorporate […]

Although this subject is not the most glamorous topic in the world, mouth ulcers are a type of oral injury that, has affected almost all of us throughout our lives. For this reason we thought it necessary to write an article explaining one of the most effective and powerful ingredients for the treatment of sores. […]

We have been hearing to our mothers say all our lives that it is important to drink an orange juice every day for the simple fact that the benefits of vitamin C it contains. As a consequence, it is a great help preventing colds. The consumption of this vitamin has been rooted in our culture […]

Surely,  you have are familiar with terms such as free radicals, oxidation of cells and oxidative stress by now, so you should know that the less of all this, the better.  The general state of our cells is of vital importance to be able to enjoy good health. In principle there should be no problem, […]

After the Christmas holidays we usually feel more bloated and heavy. This is to be expected, as during the festive season we consume copious meals rich in fats and sugar. All this can cause what we commonly call toxicity in the body; hence we are hearing the word, detox after Christmas,  everywhere. There are many […]