How to take care of the skin in the cold? winter is around the corner and the cold has arrived! Temperatures will continue to fall and the climate will be the same as the season in which we find ourselves. In order to survive properly, we will have to change some of our beauty routines […]

The jujube or red date is an exotic fruit that grows in a tree of the same name, it is originally from China and for millennia have been used medicinally in various cultures. There are many varieties of this fruit (at least 400 different varieties), and its trees are extremely hardy and can flower in […]

It has happened to all of us. Suddenly we realize that we have been immersed in a thought for days, weeks and even months (and we were not even aware). It goes without saying that entering into this type of state of mind is negative for ourselves, as we stop focusing on what we really […]

We talked to the psychologist Toni Mateo about happiness, sadness and things that happen throughout life. We live in a medium that is constant, the way we spend the day collecting information (consciously and unconsciously). Depending on how we process this information, this will generate a series of emotions and thoughts that will allow us […]

Creams, serums, masks… nowadays we have a thousand different cosmetics for each and every one of our skin needs, but it doesn’t matter how sophisticated and wonderful they are, if we don’t have a good base “our joy in a jar”.  So what is this basis? It is as simple as good hydration. Keeping the […]

The Japanese culture is known for containing foods and lifestyle habits that stand out for their qualities and benefits for both health and to enjoy a young and beautiful appearance. At the beginning of 2015, a very special type of green tea with qualities that we could almost call “miracles”, Matcha, began to become fashionable […]