Vitamins are very important for our body since they are substances that we need for normal cellular functioning, growth and development. There are a total of 13 essential vitamins: A, C, D, E, K, B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cyanocobalamin), Folate (folic acid and B9), Pathotenic acid (B5), Biotin (B7). Synergies […]
Tema: Healthy lifestyle
Stress dermatitis: What it is and how to overcome it
Atopic dermatitis and stress are two interconnected conditions that affect a significant number of people around the world. While atopic dermatitis involves chronic inflammation of the skin leading to itching and redness, stress can play a key role in its exacerbation and persistence. The complex relationship between these two factors has sparked growing interest in […]
Atopic dermatitis: what it is, causes, symptoms and treatment
Atopic dermatitis, also known as eczema, is a chronic skin condition that affects people of all ages around the world. This inflammatory skin disease can cause significant discomfort and affect the quality of life of those who suffer from it. As its incidence continues to rise, understanding the triggers, symptoms, and treatment options becomes critical […]
What is good for fatty liver? Remedies and healthy foods
The liver is located in the upper right part of the abdomen, below the diaphragm and above the stomach, kidney and intestines and is the largest organ in our body, as well as one of the most important in our body. Fatty liver is an abnormal accumulation of certain fats inside liver cells. This disease […]
Symptoms of menopause. What happens to our body?
On the occasion of World Menopause Day, it is essential to open an informed and understanding dialogue about this natural stage in women’s lives. Menopause, an inevitable biological milestone, entails significant physical and emotional transformations that impact women around the world in diverse ways. In addition to its physical manifestations, menopause also brings with it […]
Herbs for stress and anxiety: Natural remedies for relaxation
Suffering from stress or anxiety: Currently, stress and anxiety are major problems that widely common and that can affect anyone. The hectic pace of everyday life, work or family pressures, and personal worries can generate physical and emotional tensions that are difficult to control. Most people have experienced an episode of stress or anxiety at […]
