We all have heard about antioxidants and we all relate them with healthy lifestyle and beauty skin. These molecules can be found in some foods and are capable of fighting the dreaded free radicals and, thus, slowing down the aging process of our cells. We have spoken with Dr. Helena Rutllant, nutrition specialist at the […]

Dr. Rutllant gives us 5 key points, each and every one of us, at some point, has felt some gastrointestinal discomfort such as flatulence, bloating, heartburn, reflux, diarrhea, constipation, etc. This type of ailments is very common in today’s society and that’s why we have talked with Dr. Helena Rutllant, responsible for our Oncology line […]

The musculoskeletal system, also known as the locomotor system, is a set of organs that include the skeleton, muscles, cartilage, ligaments and other connective tissues. They work together providing shape, heat, protection and support to vital organs, as well as stability and movement to the body. It is essential to maintain homeostasis from a mechanical, […]

We all know that getting enough rest is of vital importance to our health. It seems that we are all clear about this concept but few apply it, whether due to lack of time, perseverance or awareness. Be that as it may, sleeping the necessary hours and ensuring a repairing rest is the best method […]

Garlic Garlic, as a medicinal ingredient, has been practically forgotten by society. The reasons can be wide, from its connection with superstition and folklore medicine (ancient civilizations believed that demons caused diseases and to get rid of them ate garlic) to social problems it can cause due to its strong smell. It is also possible […]

There is a direct relation between the digestive system and our defence system, resulting in the fact that our intestinal flora establishes our first line of defences. Bacteria in general, and those of the macro biota in particular, present on their surface polysaccharides and proteins that act as antigens and stimulate both innate and acquired […]