In this article we want to propose you three essential products for traveling this summer. Some of the lucky ones are already enjoying the holidays, but for those who have not yet escaped, we want to propose three products we consider important to pack before you head off. OlioVita Protect, total sun protection in a […]

Surely you have heard about polyphenols, but what exactly are they? They are substances that can be found in certain foods and their main function is to protect the cells of the body against the damage of free radicals, which will benefit our aging process. PolPolyphenols and skin is the perfect combination to maintain a […]

As indicated by Dr. María Pérez in a previous article, our body is toxified for many reasons, we eat fast, we chew little and, if that were not enough, the food we eat is usually refined and full of pesticides and preservatives. So, there are natural food supplements based on plants to help us to […]

At this point, you are probably well aware about the adverse effects that pollution and contamination can cause in our organism, as well as the possible damages that our current lifestyle can bring to our health. There is an ingredient, aged garlic, has demonstrated its detox capacity. Allergies are increasing considerably, as well as autoimmune […]

The digestive system plays an all important role for the human organism, which is like preparing food for absorption, so it can be used by all the cells of our organism. This is why, and for many more reasons, it is vital to maintain good intestinal health. It is important to remember that all physical […]

One of the desorders of insomnia is the sleep-wake cycle. We are all aware that we live stressed lives, at a frenetic pace and that is exactly why it is of vital importance to find time for ourselves and, above all, to rest. Personally I’m a faithful defender of the taking care of yourself and […]