There are many factors that influence having a beautiful skin which is nourished, hydrated, and glowing, without imperfections and with an even tone. One of the factors influencing our skin is directly linked to what we ingest and how we nourish our body from within. The miraculous oil There are a number of ingredients that […]

Carcinogenic: having the potential to cause cancer. Diet is very important, as Hippocrates said with the phrase “Let food be thy medicine and medicine be thy food.” You have to think that from the moment we are born until we die there is something we do every day, even several times in the best of cases: eating. […]

High blood pressure affects one in three adults and also increases the risk of damage to the heart, brain and kidneys. In the case that high blood pressure produces symptoms which can manifest as severe headaches, nausea or vomiting, changes in vision and even confusion. The problem? Many people might not be aware that they […]

Cholesterol is one of those issues that concern a large part of the population, in fact, according to a study by the Spanish Society of Cardiology, 20% of the Spanish population over 18 has a cholesterol level higher than 250 mg/dl, which represents a very high value. What does this mean?  At these high levels […]

Dr. Helena Rutllant, responsible for our oncology line physician and specialist in nutrition (Clínica Corachan in Barcelona) has explained in three questions why and how we should consume garlic, a medicinal ingredient. 1. What is a phytochemical? It is a substance that is extracted from a plant which has a chemical activity, in fact, pharmacology […]

Some of the types of food is so integrated in our day to day but perhaps we do not value adequately and the valuable benefits they have for health are being ignored. One of them is garlic, a small vegetable with very powerful properties that are long forgotten, perhaps because of its association with popular […]