After the Christmas holidays we usually feel more bloated and heavy. This is to be expected, as during the festive season we consume copious meals rich in fats and sugar. All this can cause what we commonly call toxicity in the body; hence we are hearing the word, detox after Christmas,  everywhere. There are many […]

We are in the middle of the cold season, so colds and flu are the order of the day. With the cold weather our immune system weakens, so it is important that we pay special attention during this period of the year. For a while now there is a lot of talk about super foods and […]

In this article, we are going to talk about the product of the month and one of our innovative formula por defences and immune sysrtem. A natural food supplemnet based on yeast betaglucans, vitamin D3 and B6 and zinc that keeps the immune system in good condition. Thanks to its composition it helps activate the […]

We talked with the nutritionist María Iglesias about kids´ defenses, nutrition and how children should eat and what foods reinforce the immune system. Maria has a diploma in dietetics and human nutrition and also has a graduate degree in herbal medicine, nutritional supplements and ergogenic aids. She has a master’s degree in human and community […]

The jujube or red date is an exotic fruit that grows in a tree of the same name, it is originally from China and for millennia have been used medicinally in various cultures. There are many varieties of this fruit (at least 400 different varieties), and its trees are extremely hardy and can flower in […]

We have spoken with María Iglesias, a graduate in dietetics and human nutrition. She also has a postgraduate degree in phytotherapy, nutritional supplements and ergogenic aid. She did a master’s degree in human and community nutrition and specialized in sports nutrition. She also completed a master’s degree in coaching and pnl (neurolinguistic programming). Why should […]