Tema: Nutrition

Chocolate Mousse

In this article we are going to show all you need and how to cook a chocolate mousse (*This Chocolate Mousse is vegan, dairy & refined sugar free) Ingredients ¾ cup Cashews, soaked overnight 1 can Coconut Milk (13.5 oz) 1 cup Chocolate Chips (60-70% cacao) 2 tablespoons Coconut Oil, divided ⅛ teaspoon Sea Salt […]

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Bacteria acting in favor of your intestinal flora

There are bacterias acting in favor of your intestinal flora. The stomach is a wonderful organ whose internal environment is highly regulated, has specialized cells and gastric enzymes that help digest food better and pH suitable acid so that the nutrients we get from food can reach their destination perfectly. Yet all this requires the […]

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Autumn arugula salad with caramelized pumpkin and pomegranate ginger vinaigrette.

In this article we are going to show what you need and how to cook a healthy meal like an Autumn arugula salad with caramelized pumpkin and pomegranate ginger vinaigrette. Nutritional highlights of Autumn arugula salad with caramelized pumpkin and pomegranate ginger vinaigrette. Arugula is a rich source of certain phytochemicals that have been shown […]

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Consumer Opinion about FlexiVita by: Monica Black

Monica Black, practitioner at Hampstead Hypnotherapy: “For the past 10 plus years I have suffered from arthritis in my spine, hips, and hands.  Both my thumbs are swollen – especially the left thumb, exceptionally painful with limited movement and disfigured. Although I had tried other supplements nothing had helped. I started taking FlexiVita last November […]

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Digestive wellness: tips for good digestive health

Fiber is known to help regulate intestinal transit stimulating digestive functioning and well-being. In general, high-fiber foods are those with a vegetable origin, such as fruits, cereals and vegetables. But people should pay attention to two things: First, excess fiber can be harmful for digestive wellness and second, if fiber intake is not accompanied by […]

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Superfood salad: healthy meal for an extra boost of energy

In this article we are gpoing to show what you need and how to cook a Superfood Salad filled with seeds and berries to give you that extra boost. Nutritional highlights of Superfood Salad Cranberries many of these phytonutrients offer antioxidant, anti-inflammatory, and anti-cancer health benefits. Cranberries are a very good source of vitamin C, dietary fiber, and […]

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