Throughout our lives we are exposed to many substances that are harmful to our body, although our own body is capable of treatin  and eliminating them on a daily basis. The liver is the organ in charge of keeping our body safe and clean from these harmful substances that can accumulate in our body. Fran Ballesteros, […]

Throughout our lives we are exposed to many substances that are harmful to our body, although our body is capable of treating and eliminating them. The liver is the organ in charge of keeping our body safe and clean from these harmful substances that can accumulate in our body. If we accumulate high levels of toxins, […]

Science, medicine and technology have evolved significantly in recent years and with it the way to treat pathologies. More and more doctors and healthcare professionals choose to provide their diagnoses with an integrative view, encompassing the physical, mental and emotional aspects of patients. This is especially important when we talk about children, since they are […]

Flatulence? Bloating? Heaviness after eating? Does it sound familiar to you? Christmas is around the corner and with it countless meals that may cause you digestive discomfort. We invite you to discover the wonderful world of digestive enzymes and their power to improve digestions. It is important to mention that whenever the problem is chronic […]

For some time now, there has been an increase in the use of the word “anxiety”, but what exactly is anxiety? How can we know if we suffer from anxiety? Does a specific anxiety attack make us anxious? All these questions and more are answered by the psychologist Toni Mateo, trained in cognitive-behavioral therapy and […]

We live in a hyper-stimulated society in which speed is the common denominator and some words, such as stress, have become normalized to such an extent that we even find that they give us a certain glamor. However, our body and nature remain the same, so it is impossible for us to act like machines […]