The digestive system plays an all important role for the human organism, which is like preparing food for absorption, so it can be used by all the cells of our organism. This is why, and for many more reasons, it is vital to maintain good intestinal health. It is important to remember that all physical […]
Everything you ever wanted to know about the sleep-wake cycle
One of the desorders of insomnia is the sleep-wake cycle. We are all aware that we live stressed lives, at a frenetic pace and that is exactly why it is of vital importance to find time for ourselves and, above all, to rest. Personally I’m a faithful defender of the taking care of yourself and […]
Having good digestive health is more important than you think
Do you suffer from trapped air, abdominal heaviness after eating, acidity or constipation? Surely all of you who are reading this have identified with these words at some point in your lives. The truth is that intestinal health is of vital importance to keep us healthy and yet only a minority enjoys a good digestive […]
Why should we look deeper into the homeostasis concept?
Many of you might have heard about the homeostasis concept, but for a large majority it might sound like Chinese. However, this concept is of vital importance when we talk about health and well-being, since it plays a big role in the processes of our body achieving equilibrium. Homeostasis Aleix Pellejero our technical department colleague […]
Important vitamins to enjoy a healthy musculoskeletal system
Maintaining a healthy musculoskeletal system is of vital importance, it contributes to homeostasis of the body through providing our body shape, heat, protection and support of vital organs, as well as stability and movement of the organism. Bones play a very important role, since they help to store and mobilize essential components for when needed. […]
This plant promises to reverse the aging process of the skin
You might have heard of a plant with these amazing properties called Centella asiatica, commonly known as Centella Asiatic pennywort or Gotu kola. With its origins from Asia, it has increasingly become more popular and well known for scar treatment or regenerating damaged skin. It is widely used in traditional Chinese medicine and Ayurvedic medicine and […]