We are in the middle of the cold season, so colds and flu are the order of the day. With the cold weather our immune system weakens, so it is important that we pay special attention during this period of the year. For a while now there is a lot of talk about super foods and […]

During the cold season it is common to hear a thousand and one tips to prevent colds and flu, such as the famous orange juice. It is true that encouraging consumption of vitamin C helps to have a stronger immune system and prepares to fight pathogens, besides being a great antioxidant. We could also talk extensively […]

Creams, serums, masks… nowadays we have a thousand different cosmetics for each and every one of our skin needs, but it doesn’t matter how sophisticated and wonderful they are, if we don’t have a good base “our joy in a jar”.  So what is this basis? It is as simple as good hydration. Keeping the […]

Maria José García, pharmacist and educator of Vitae, explains what we should not forget to pack according to the holiday destination we choose. In a previous article we talked about the ten essential things we have to bring in our traveller’s kit, but according to the characteristics of our destination, we will have to think […]

We are very happy to talk about the official inauguration of new headquarters Vitae. The event consisted of a welcome cocktail, where all the guests had a chance to absorb the amazing atmosphere exchanging talks and smiles, a speech by the CEO of the company, Raimon Cortada, and the Mayor of Montmeló, Mr. Antoni Guil, […]

The word stress is no stranger to us. The reasons that can lead to suffer it can be very varied. There are several tricks you can use to fight against stress. Overwork, a complicated family situation, personal problems … All these causes can lead to stress. The good news is that stress is temporary. Its effects […]