The word stress is no stranger to us. The reasons that can lead to suffer it can be very varied. There are several tricks you can use to fight against stress. Overwork, a complicated family situation, personal problems … All these causes can lead to stress. The good news is that stress is temporary. Its effects […]

Most people like to get tanned. It makes us feel good and we prefer the way we look. But have you ever wondered why exposure to the sun causes our skin to change to a darker tone? Tanning is nothing more than a defense mechanism against ultraviolet rays to protect our skin. The Sun gives […]

Adults have internalized the concept of taking care of themselves as something natural and part of our daily life. However, on many occasions, when we refer to the small ones in the family this changes. All parents want the best for their children and do their best to achieve their well-being, but it is important […]

The true secret of happiness. When I started writing the article for this blog, the objective was to talk about happiness, and what it is that make people happy. Over the course of several months, we have tried to share many of the secrets we know to achieve this immense goal with our readers and […]

Although from the antiquity to about the sixth century green tea was consumed primarily as a remedy for kidney problems, headaches, ulcers and bad digestion, today – with accuracy – green tea is known for the properties that make this drink a very important natural remedy. To care for and develop the mind It is […]

Green tea has meant a revolution in the natural health of people. Although not all of its properties are scientifically proven, many of them are known to be real, such as its antioxidant properties, as well as its thermogenesis and diuretic effect. In the year 1211 the Buddhist monk Eisei wrote that “tea possesses extraordinary […]