The true secret of happiness. When I started writing the article for this blog, the objective was to talk about happiness, and what it is that make people happy. Over the course of several months, we have tried to share many of the secrets we know to achieve this immense goal with our readers and […]
Qualities and Use of Green Tea (Part II)
Although from the antiquity to about the sixth century green tea was consumed primarily as a remedy for kidney problems, headaches, ulcers and bad digestion, today – with accuracy – green tea is known for the properties that make this drink a very important natural remedy. To care for and develop the mind It is […]
Qualities and Use of Green Tea (Part I)
Green tea has meant a revolution in the natural health of people. Although not all of its properties are scientifically proven, many of them are known to be real, such as its antioxidant properties, as well as its thermogenesis and diuretic effect. In the year 1211 the Buddhist monk Eisei wrote that “tea possesses extraordinary […]
What is the intestinal flora and what is it for?
Normally after a digestive disorder, your GP recommends to restore intestinal flora. It is a large set of bacteria which live in our intestines. Most of them are beneficial and cause no harm. It is estimated to have about 2,000 different bacterial species, of which 100 can become harmful, but the good bacteria have several […]
Probiotics or superhero bacterias, where can we find them?
Probiotics or superhero bacterias? when we hear the word “bacterias” the image of micro monsters attacking our body, filled with infectious diseases which cause discomfort comes to mind. To our knowledge the association we make between bacteria and disease is wrong. Not all bacteria are harmful, there are a variety of bacteria that help maintain […]
What they don’t tell you when you go travelling…
In the summer we do not stop, we go from one place to another wanting to make the most of it and enjoying it to the fullest. It´s quite normal that at the end of the day you end up with tired legs. Have you ever suffered from tired legs? Did you know that even […]