We lead such a stressful and active life that we often forget to take care of our largest organ in our body, the skin. With sun exposure, sun allergy can appear. We have been taught that taking care of it is to look younger and beautiful, but the reality is that it is mainly for […]
Relationship between circadian rhythms and digestion
In the summer season and with the arrival of good weather, we began to change our routine quite a bit. We usually eat away from home, copious meals and at different times than usual, we go to sleep later, etc. All this set of changes implies that circadian rhythms are affected, therefore, they can influence […]
Skin hydration: why it is so important
Enjoying hydrated skin is a pleasure that we should all be able to enjoy, but to do so, we must take care of ourselves inside and out. To prevent our skin from becoming dehydrated, it is important that we know the reasons why it happens and how we can avoid it. In this article we […]
Vaginal microbiota: what is it and how does it affect our health?
Until a few years ago, hearing about vaginal microbite was something strange. To this day, scientific evidence has advanced so much that it makes it impossible to deny the importance of taking care of our microbiota to maintain good health. In the following interview, Dr. Radharani will talk about the vaginal microbiota : What is […]
Latent viruses: what they are and how to combat them
Viruses aim to invade the cells of a living being and use them to create new copies of itself, which will repeat this process. Usually, the invasion and replication lasts for a few days, and if the immune system is unable to deal with the problem, the condition develops into a more serious, life-threatening situation […]
Risks and recommendations to take care of our skin from the inside out with Cristina Tabar
During summer, temperatures are high and so are the sun radiations, causing skin damage, among others. In the following interview with Cristina Tabar, a pharmacist specializing in dermocosmetics, we will talk about the risks and recommendations to take care of our skin during summer time from the inside out. What are the main risks for […]