Neck pain or contractures are the order of the day. They are part of this type of new “epidemics” that have arisen as a result of the lifestyle we lead. Hours and hours sitting at the computer, bad postures, stress, lack of sleep … and a long etcetera. The good news is that there is […]
Is it possible to activate our immune system naturally?
In the same way that exercising keeps our body in good shape, there are a number of things we can do to activate our immune system in good shape, especially during the winter months. There are some basic guidelines such as eating healthy, exercising moderately and enjoying a good rest, however, many times this is […]
The importance of having an anti-inflammatory diet
Logic tells us that an inflammation is visible and easy to detect, but what must be taken into account is that there are two types of inflammation, the one that is seen and the one that cannot be seen. The second is the one that, in a discreet and silent way, causes premature aging, not […]
A new way to hydrate the skin with Omega-7, hydration from within
There are plenty of articles which talk about the beneficial effects of certain ingredients for the skin, but there is one of them that is talked about very little and turns out to be the panacea for a beautiful, hydrated and luminous skin, which is sea buckthorn oil. It can be found in two formats, oral […]
Who is behind Vitae? Marta Ruíz
Marta Ruíz, one of our Doctorandas and component of the R&D department. Sweet, warm and approachable, always with a smile on her face. It shows that she likes to take care of and enjoy the people around her. Favourite color My favorite color, without any doubt is burgundy. Your favourite music and song I like […]
3 Frequently asked questions and answers about clinical applications of probiotics
In this article we have proposed to answer some of the most frequently asked questions about clinical applications of probiotics. As you probably already know and according to the World Health Organization, probiotics are “live microorganisms that, when administered in the right amount, confer a beneficial effect on the health of the subject who receives […]