High blood pressure affects one in three adults and also increases the risk of damage to the heart, brain and kidneys. In the case that high blood pressure produces symptoms which can manifest as severe headaches, nausea or vomiting, changes in vision and even confusion. The problem? Many people might not be aware that they […]

Alicia Alonso, one of our medical specialists in Barcelona. An explosion of light, joy and smiles. She rediates happiness through every pore of your skin. Talker, close and full of vitality. There is no stopping this earthquake of positivity. Favourite color The truth is that there are many colors that I like, for example, in […]

Cholesterol is one of those issues that concern a large part of the population, in fact, according to a study by the Spanish Society of Cardiology, 20% of the Spanish population over 18 has a cholesterol level higher than 250 mg/dl, which represents a very high value. What does this mean?  At these high levels […]

Dr. Helena Rutllant, responsible for our oncology line physician and specialist in nutrition (Clínica Corachan in Barcelona) has explained in three questions why and how we should consume garlic, a medicinal ingredient. 1. What is a phytochemical? It is a substance that is extracted from a plant which has a chemical activity, in fact, pharmacology […]

Silvia Xicota, our head of administration and logistics. Passion, passion and passion in the best sense. It shows that she enjoys life, people and small details (she confesses that she sometimes  gets excited when seeing a flower blossoming). Strength, energy and lots of light. Favourite color My favorite color is blue in all its shades. […]

Some of the types of food is so integrated in our day to day but perhaps we do not value adequately and the valuable benefits they have for health are being ignored. One of them is garlic, a small vegetable with very powerful properties that are long forgotten, perhaps because of its association with popular […]