The unknown and magical properties of garlic and why we should venerate it

Some of the types of food is so integrated in our day to day but perhaps we do not value adequately and the valuable benefits they have for health are being ignored. One of them is garlic, a small vegetable with very powerful properties that are long forgotten, perhaps because of its association with popular […]

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It’s not a myth, the sun improves our mood

As we said, the sun improves our mood, why? At last the good weather is here and with it that wonderful feeling of comfort, well-being and happiness that the sun’s rays provide. It is important to remember that whenever we expose ourselves to the sun, however little, we must protect ourselves and not only during […]

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Which is Xenia’s favorite Vitae product and why?

Xenia Casado is one of our graphic designer, works every day with our products so (like almost everyone here) is absolutely in love with Vitae´s products. ”First of all, I have to confess that I do not have one favorite product but I vary according to the time of year. Since working here it is […]

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Who is behind Vitae? Estibaliz Cano

Estíbaliz Cano, our Technical Director Determined, sure and resounding.  A woman with clear ideas and with a contagious laugh and energy. We could compare her with a whirlwind, as she gets up at 5 in the morning and does not stop until she goes to sleep. Hardworking and tremendously effective it is always a pleasure […]

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Probiotics and allergies

Spring has arrived and with it the allergies! There are people who only suffer during this period of the year and anothers, due to misfortune, throughout the year. There are various types of alergies, those that have to do with food or those that are given by an external element such as pollen, for example. […]

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Healthy gym routine

Joana Cortada, one of our girls from the International Department, is a great passionate about sports, we could almost say that she can not live without practicing sports every day. During 8 years of her life she played volleyball at high competition level every week for 15 hours. Approximately in the second year of the […]

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