Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching the benefits of honey in relation to modern medicine, particularly in the healing of wounds. […]
Vitae recieves Innovative SME Award
We are very proud to announce that we have been awarded the label of “Innovative SME Award” by the Ministry of Economy and Competitiveness, in recognition of our efforts in R + D + i. We believe it is our duty to continue our policy of Research and Development on international level in order to […]
4 Ingredients for a more energetic you
Whether it’s business, family, the kids, or stresses from other tidbits in our daily life, we’re all living hectic lives. To keep on moving forward we need energy, and in this article we are talking about 4 ingredients for a more energetic you. The best ways to get it? Through a healthy diet and a […]
Do not stay glued to the chair! Watch your health and take breaks for muscle fatigue
If you are someone who spends a lot of time sitting because of the work you do, you have to know the consequences that this can bring to your health, from muscle fatigue and related to blood circulation to severe complications such as diseases: heart attacks, cardiovascular disease, slow metabolism and obesity. Specialists recommend performing […]
Practicing sports is fashionable, 5 basic nutrition tips for beginners to sports.
The alimentation for a sport aficionado does not have to be different from the rest of the population, if we assume that we follow a healthy, balanced diet. But do not forget that in some moments of the sporting life you will need certain nutrients that may be higher than to those who do not […]
Why is it advisable to exercise in the morning?
To start an exercise routine is the best you can do for your health and basically, it does not matter when you choose to work out , but there are several reasons why it is recommended to start early in the morning. As in many cases there is lack of will, it always seems a […]