According to recent who data, cardiovascular diseases are the leading cause of death worldwide. Every year more people die from any of these diseases than from any other cause. It does not all end here, it is estimated that by 2030, almost 23.6 million people will die from cardiovascular disease, mainly due to heart disease and […]
Tema: cardiovascular health
The ancestral ingredient that is back in fashion
At this point, you are probably well aware about the adverse effects that pollution and contamination can cause in our organism, as well as the possible damages that our current lifestyle can bring to our health. There is an ingredient, aged garlic, has demonstrated its detox capacity. Allergies are increasing considerably, as well as autoimmune […]
Green olive, walnut & pomegranate salad
In this article we are going to talk about what you need and how to cook green olive, walnut & pomegranate salad. This formula contains omega 3, an excellent source of anti-inflamamtory fatty acids Nutritional highlights of Green olive, walnut & pomegranate salad Green olives are high in vitamin E: high-fat plant foods usually contain […]
Deep Dish Spinach and Prosciutto Quiche with Toasted Sesame Crust
In this article we are going to show all you need and how to cook Deep Dish Spinach and Prosciutto Quiche with Toasted Sesame Crust. This meals has antioxidant effect and benefits for cardiovascular health. Nutritional highlights of Deep Dish Spinach and Prosciutto Quiche with Toasted Sesame Crust Spinach is low in fat and even […]
Caprese stuffed garlic butter portobellos
In this article we are goinng to talk about what you need and how to cook a Caprese stuffed garlic butter portobellos. This healthy meal has an antioxidant effect, inmune system suppor and cardiovascular benefits. Nutritional highlights of Caprese stuffed garlic butter portobellos Portobello mushrooms are low in Sodium, and very low in Saturated Fat […]
Are you taking statins? You might want to consider taking CoQ10 too!
Nowadays statins are one of the most commonly prescribed medications. Too many people are taking statins, and hardly anyone knows that statins can seriously diminish the levels of CoQ10 within your body. Statin is a medication used to help lower the levels of LDL cholesterol in the blood (also known as ‘bad’ cholesterol). The medication […]
