What do we mean by bad digestions? On many occasions, we are not even aware that our digestive system is not working properly since we normalize things such as flatulence and acidity, among others. Technically, poor digestion is when your body is not taking full advantage of/ not absorbing the nutrients you ingest, which leads […]

Many people, especially women, have problems with constipation or decomposition, which can become more acute in certain seasons of the year, mainly in summer, and in stages where copious and indigestible meals abound. Given this scenario, two solutions are proposed, broadly speaking: the use of laxatives or the so-called natural regulators of intestinal transit or, […]