Probiotics are defined as microorganisms, mostly bacteria (but also some yeast, such as the probiotic yeast Saccharomyces boulardii) that are able to reach the intestine in sufficient amounts in an active state and thus are able to exert positive health effects. Numerous probiotic microorganisms (e.g. Lactobacillus rhamnosus GG, L. reuteri, bifidobacteria and certain strains of […]

Day by day can affect our digestion and digestive health. We currently live in a hectic society, “everything is possible”, the now or never, of living in the moment and above all, not leave for tomorrow what you can do today. But, stress, rush and therefore the bad food and sedentary lifestyle associated with lack […]