We live in a hyper-stimulated society in which speed is the common denominator and some words, such as stress, have become normalized to such an extent that we even find that they give us a certain glamor. However, our body and nature remain the same, so it is impossible for us to act like machines and not feel tired or with low concentration and energy. There are many things that influence these three factors, such as diet, sleep routine, our emotional situation and general lifestyle. By regulating all these things, we can significantly improve our energy and thus increase our concentration and performance. In addition, there are some ingredients that can also help us.
Omegas
Providing the proper proportions of EPA, DHA and GLA, which help to promote intellectual development and neuronal connection, the combination of omega 3 and omega 6 has been shown to be effective in improving impulsivity, hyperactivity, inattention and learning problems, improving the symptoms associated with conduct disorders. This combination is recommended for both children and adults, since in some way, fatty acids are part of the food our brain needs.
An adequate ratio of omega 3 and 6:
- Improves impulsivity
- Improves hyperactivity
- Improves inattention
- Improve learning disabilities
- Improves symptoms associated with conduct disorders
NADH, Cq10, Serine and Vitamin C
The results of the studies suggest that the benefits of consuming omega 3 and 6 begin to be observed from the first month, but to optimize performance from the first intake, it is advisable to add a combination based on NADH, coenzyme Q10, serine and vitamin C, which, thanks to the synergy of its components, helps improve physical and cognitive performance from day one.
At Vitae we have brought these four ingredients together in a unique formula called Reconnect.
- NADH and coenzyme Q10 are the physiologically ingredients that our cells use for energy.
- Serine is an amino acid precursor of neurotransmitters such as serotonin and dopamine, which provide us with well-being and cognitive performance.
- Vitamin C is an antioxidant that protects our cells against oxidative damage.
From the first intake it facilitates concentration, memory, mental agility and helps us reduce fatigue, providing well-being and helping us to manage stress. It is important to mention that it does not contain stimulants and does not generate habituation or dependence.
When should you try it?
If you experience stress and mental fatigue, preventing you from reaching maximum performance, or if you have a lot of work or during exams period, combining these components is the solution you need, since you will be improving cognitive performance, reducing stress and you will arrive less overwhelmed at the end of the day.
This formula is endorsed and clinically proven through studies that show its contribution to mental performance and how it reduces fatigue. In addition, as they are physiological formulas, they do not present exciting effects or create dependency or habituation.
